You’ve been sold a myth about sports drinks
In the world of sports and fitness, the ubiquitous presence of sports drinks has become almost synonymous with peak performance. Athletes, amateurs, and fitness enthusiasts...
Forget children, self-regulating ads only helps the food industry
In recent years, the debate surrounding self-regulating advertisements has gained significant traction, particularly concerning the food industry. Advocates argue that such measures empower consumers, especially...
Hash fudge and a fish for Picasso: inside the legendary cookbook of Alice B. Toklas
In the annals of culinary history, few books have achieved the legendary status of "The Alice B. Toklas Cookbook." Published in 1954, this culinary masterpiece...
How is decaf coffee made? And is it really caffeine-free
Decaffeinated coffee, often referred to as decaf, is a popular choice for those who enjoy the taste of coffee but want to reduce their caffeine...
what can you eat to help ease ‘morning’ sickness in pregnancy
Morning sickness, a common ailment experienced by many pregnant individuals, can significantly impact daily life and well-being during the early stages of pregnancy. Characterized by...
How Spanish conquistadors, and a tiny cactus-dwelling insect, gave the world the colour red
In the annals of history, the Spanish Conquistadors are renowned for their audacious explorations, ruthless conquests, and the lasting impacts they left on the lands...
EU Fructose ruling means dodgy health claims are easier to make
In recent years, the European Union (EU) has been at the forefront of regulatory efforts to safeguard consumer health and combat misleading marketing practices. However,...
Decades of research document the detrimental health effects of BPA
Bisphenol A (BPA) has emerged as a ubiquitous chemical in our modern environment, present in various consumer products ranging from plastics to food packaging. Over...
A sin tax on sugary drinks unfairly targets Indigenous communities instead of improving health
Sin taxes, aimed at discouraging the consumption of products deemed harmful to health, have been widely debated for their effectiveness and fairness. Among these products,...
Aggression, danger, love, taste: what red does to your head
Red. A color that ignites the senses, stirs emotions, and captivates the mind. It's more than just a hue on the spectrum; it's a symbol...